WHY SHOULD YOU COMPLETE A FUNCTIONAL MEDICINE DETOX?
This completely changed my life. It’s been by far one of the best things I’ve done for my health, and it is what I have every single one of my clients do now as one of the first steps to optimize their health.
If you opened this page is because you’re ready to take control of your health, and I am so excited to help you on this journey!
LET’S START WITH THE BASICS
Think of your liver as your body's filter. Just like an air filter gets clogged with dust and debris over time, your liver can become overwhelmed by the constant barrage of toxins in our modern world.
Even if we eat clean and live a healthy lifestyle, we're exposed to hundreds of toxins daily through:
food
personal care products
cleaning products
makeup
air
water
EMFs
pharmaceuticals
furniture
you name it…
Toxins are everywhere and they overstrain our liver and other detox organs and inflame our cells.
When your liver gets overwhelmed, it's like having a clogged filter – everything starts backing up. The liver pushes the toxins back into the bloodstream, which may wreak havoc on our health. This toxic buildup can manifest as:
stubborn weight
brain fog
poor sleep
skin issues
digestive problems
hormone imbalances
fatigue
irregular periods
and so much more!
MY PERSONAL JOURNEY 🌱
Let me share something personal: For 2.5 years, I struggled with amenorrhea (loss of menstrual cycle). Despite trying countless interventions, nothing worked – except for a few acupuncture sessions that triggered single periods.
Then I discovered functional medicine detoxification. After completing my first 21-day protocol, something remarkable happened: my cycle returned naturally. This was my body responding to finally having the support it needed to clear accumulated toxins and restore balance.
HOW TO DETOX?
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First, think of your body as a rain barrel. It fills up slowly with toxins and stress until one day it overflows.
The goal is to empty the rain barrel as much as possible from the years of toxin buildup, and it can be done through this Functional Medicine Detox.
The detox can be done for 7, 14, or 21 days. The longer you detox, the greater the benefits!
I always recommend completing a 21-day detox if you have never done one before or if it’s been a while since you’ve completed one. Then, you can maintain with a 7 or 14 day every quarter to make sure your rain barrel doesn’t overflow again.
This is not a juice cleanse. This is a true full body reset properly designed to support your body's natural detoxification pathways while providing the nutrients needed for optimal function.
The detox includes:
Fasting
Nutritional supplements
Multi-vitamin and mineral protein shake to restore nutrient deficiencies
Detoxification support supplements
Guided meal plan
A complete system reset!
WHAT TO EXPECT WITH THE DETOX?
✅ Weight loss
✅ Deeper sleep
✅ Increased energy
✅ Clearer thinking
✅ Improved digestion
✅ Vibrant skin
I do this detox 2-4 times a year and it’s a non-negotiable in my health journey.
Maybe you have been eating out too often lately? Or traveling a lot? Or just got back from vacation? Or just made it through the holiday season? These are all great times to complete a detox!
SIGNS YOU NEED A DETOX:
Persistent fatigue
Weight loss resistance
Skin problems
Digestive issues
Hormone irregularities
Brain fog
Sleep disturbances
Frequent headaches
I have never met anyone who has not felt amazing after this detox and most people want to keep doing it because of how great they feel!
Below, I include additional blogs and resources on the detox in case you want to check them out:
If you have any questions or decide to detox, I would love to hear from you! You can message me on Instagram @claudiacetrola.
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