LET’S FOCUS ON YOUR NEEDS
While you’re busy in your day-to-day, how are you taking care of yourself?
Many of us work hard every day, yet we overlook our own health needs until it’s too late. Or maybe we take care of our health, but we’ve always been guided wrong and can’t reach our goals.
HOW WILL I GUIDE YOU?
Over a 4-month period you and I will work together o create solid foundations, identify and address root causes through and integrative approach to rebalance your body and enable you to take control of your health.
1
FREE CONSULTATION
I will listen to your story, understand where you're coming from and where you want to go on your health journey.
2
CLIENT INTAKE
We will discuss in-depth your health intake, and I will provide initial recommendations including diet, exercise, sleep, supplements, and at-home functional medicine lab testing.
3
ONE-ON-ONE COACHING CALL
You will provide me with in-depth information about you. I will learn everything I need to know about you and your health history.
4
AT-HOME HEALTH TESTS
We will test for deficiencies and toxicities.
You will learn what your results mean.
5
INDIVIDUALIZED WELLNESS PLAN
Recommendations on: nutrition, diet, exercise, stress and emotional balance, sleep, supplements, and toxin removal.
6
COACHING CALLS AND PLAN ADJUSTMENTS
We will discuss your progress, lab results, wellness plan, and anything you would like to go over. We will make adjustments to your plan, as needed, to ensure you achieve the health and happiness you’ve been searching for!
EDUCATION AND SUPPORT ALONG THE WAY!
Simply click the link below to schedule your complimentary consultation.
I look forward to helping you thrive and smile through health and happiness! :)(:
“In 2018, my blood glucose levels began to rise, and at the beginning of 2024 I was reaching levels very close to becoming diabetic. Thanks to Claudia’s guidance as a health coach, who recommended me to do a Functional Medicine Detox, to change some lifestyle habits, and to take certain natural supplements, I have been able to reduce my blood glucose values to normal levels in just few months!
Likewise, I have obtained other benefits, such as improving my sleep quality and my intestinal function. Her guidance has been awesome!”
-Yajhaira Raven
SET UP YOUR FREE CONSULTATION TODAY
Discover how to achieve your hormonal balance, weight loss, and wellness goals on a complimentary 20-minute consultation.