It’s time to rebalance your body.

GET WELL AND THRIVE!

Take Control of Your Health and Well-being with Integrative Health.

  • Are you constantly feeling tired or sluggish?

  • Are you struggling to lose weight?

  • Do you have irregular or non-existent periods? 

  • Are you just trying to get (and stay) healthy? 

If you answered “yes” to any of these questions, then you’re at the right place!

True wellness always comes from within, which is why I help you look for the underlying root cause imbalances that have been holding you back from living a life of thriving health and happiness.

One of the big root causes of these symptoms tends to be hormonal imbalances.

Find out how I can help you rebalance your hormones so you can feel the energy and vitality you deserve!

ABOUT

I lost my menstrual cycle at age 25 and no doctor could figure out why. I also struggled with acne, weight fluctuations, and fatigue. After 2.5 years without a menstrual cycle I found integrative health and addressing my underlying root causes gave me my period back and relieved my symptoms! I am now an integrative health practitioner with the mission to help people like you regain control of your health. 

COACHING

As an integrative health practitioner, I work with you one-on-one and empower you to heal and achieve natural, lasting health and happiness by uncovering your underlying root case imbalances through at-home lab testing. I then provide you with personalized solutions to restore balance, achieve a healthy weight, or just get (and stay) well.

WELLNESS TOOLS

I do my best to practice what I preach and on my Wellness Tools page I share with you the best of the best health products that my clients and I use to get and stay healthy and happy in our everyday lives.

LEARN

Knowledge is power. My goal is to educate and empower you to learn about your body, mind, and health. In my Learn section I share resources and blogs on how to heal naturally.